Nutrition Weekly

Can An Apple A Day Really Keep The Doctor Away?
We've probably all heard the saying, "an apple a day, keeps the doctor away" but how true is that saying?
Brenda Garcia with United Supermarkets joined us today to talk about apples. It's Fall and that means apples are in season and ready to be eaten and there are so many …
Ready To Grill Ideas For Labor Day
Labor Day weekend is coming up and for many that means the end of Summer, but here in Texas we know that it really just means cooler temperatures when we are grilling outside. Well, eventually we will see those cooler temperatures. Brenda Garcia with United Supermarkets joined us this week to talk a…