The level of influenza infections is speeding up in Minnesota, setting a single-week record, with levels higher than they've been in the last decade.

Experts say the rate of infection really started picking up following all the holiday gatherings, and doesn't appear to slowing down anytime soon.

Officially, 722 influenza hospitalizations were reported in Minnesota the first week following the holiday season. The last time there was a weekly total that high was during the 2014/2015 season, when it hit 649.

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Minnesota hospitals are getting busy, with most hospitalizations coming from the 65-and-older crowd. Minnesota has recorded 23 flu-related deaths so far this winter, mainly among the elderly. No pediatric flu deaths have been reported.

Typical Influenza Symptoms

  • Fever or chills
  • Cough
  • Sore throat
  • Runny or stuffy nose
  • Body aches
  • Headache
  • Fatigue
  • Nausea and vomiting (especially in children) 
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Best Ways to Prevent Getting the Flu

Here's what the Centers for Disease Control and Prevention (CDC) has to say about what you can do to prevent getting the flu.

  • A yearly flu vaccine is the first and most important action in reducing your risk of flu and its potentially serious outcomes. It's not too late to get one now.
  • Avoid close contact with people who are sick.
  • Wash your hands frequently.
  • Avoid touching your eyes, nose, and mouth. Germs spread this way.

When Should You Visit a Doctor?

According to the Mayo Clinic, if you think you have the flu and you or someone you're caring for is at high risk of serious flu illness, or flu-related complications. They also add that, regardless of risk-level, you should get care right away for any symptom that worries you.

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Gallery Credit: Michelle Heart

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