How to Survive a Blue Christmas on AM Minnesota 12-22-2014

Author Cheryl Bartky joins us to discuss a couple of holiday topics.  The average resolution for a new year is broken within three weeks and she'll give us some tips on how we can be committed to the goal we set for ourselves.  Bartky is a licensed professional counselor and board certified life coach.  A therapist for 30 years, her specializations include life purpose/career counseling, grief, loss and trauma.  It's called the "Most wonderful time of the year" but that's not always the case.  The recent loss of a loved one may make it a blue Christmas.  We'll get some tips from her on how to deal with that also.  Her book is entitled "Angelina's Prayer."  I hope you can tune in at 9:30am and relax a bit before the rush of the next few days.